My Bio

  Chris Engels is the General Manager and Part-Owner of FormWell Personal Fitness Training, a personal training company founded in 1999 located in the Atlanta area. 
  Chris graduated from the University of Richmond with a Bachelors degree in Leadership Studies and is currently pursuing a Masters in Human Movement, an exercise science.  In addition to his education, Chris has seven plus years of personal training and numerous training certifications, including NSCA-CPT.  
  Mr. Engels has extensive experience in competitive athletics and general conditioning.  After surviving the rigors of the U.S. Air Force Academy prep school where he played varsity soccer, a life decision brought Chris back to the east coast where he competed on the varsity crew team for three years at UR.  Their team's efforts culminated in qualifying for the US Nationals in his senior year.
  This competitive fire continued after graduation with his 'addiction' to the sport of triathlon.  Chris has competed nation wide in races of all distances including finishing three Ironman distance events.  For those eager to enter their first race, in addition to 10plus years of competing at a high level, Chris is a certified USA Cycling Level 3 coach.  Please feel free to contact him at chris@formwell.com